PiYo classes combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
PiYo speeds everything up by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.
No weights. No jumps. Just hardcore results.
You’ll get sleek, long arms; sexy, flat abs; a tight, lifted butt; and the confidence that comes from looking—and feeling your best.
There’s nothing else like it. Ready to get drenched in strength?