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Suggestions for Soul Fitness
doTerra Essential Oils
Why Essential Oil?
Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants.
They have been used throughout history for their medicinal and therapeutic benefits.
Soul Fitness LA is a proud wellness advocate of doTerra pure essential oils and it’s revolutionizing the way families manage their health.
Books
The Art of Happiness by Dalai Lama XIV, Howard C. Cutler
A guide to achieving happiness, written with contemporary western preoccupations in mind.
The Power of Now by Eckhart Tolle
This book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present.
The Four Agreements - A Practical Guide to Personal Freedom by Don Miguel Ruiz
In the best selling book, The Four Agreements Don Miguel Ruiz gives four principles to practice in order to create love and happiness in your life. Adopting and committing to these agreements is simple. Actually living and keeping these Four Agreements can be one of the hardest things you will ever do. It can also be one of the most life changing things you will ever do.
This Light in Oneself by Jiddu Krishnamurti
This Book present the core of Krishnamurti’s teaching on meditation, taken from discussions with small groups, as well as from public talks to large audiences. His main theme is the essential need to look inward, to know ourselves, in order really to understand our own—and the world’s—conflicts. We are the world, says Krishnamurti, and it is our individual chaos that creates social disorder. He offers timeless insights into the source of true freedom and wisdom.